

Getting Sassy with Writing: let the characters speak
I just completed my second Sassy Yoga Challenge and I thought about how that creative process can help in the process of writing a novel....


The 5 Advantages of Skype Yoga
Why would a yogi choose a teacher over skype rather than practice in a yoga studio? I have been teaching yoga for twenty four years and...


Creatives: Creativity is in the ReWorking
As I begin the rewrite of the first draft of my second novel I am discovering that creating takes on a new meaning. There is more doubt...


How will you use your creativity in 2017?
We all have access to our creativity. Some people call it "thinking outside the box," but that is also a limiting strategy. To really...


Sassy Yoga Sequencing and Creativity
Greetings Creatives, Today I want to talk about how intuitive sequencing can open creativity. When we attend a yoga class we are...


5 Easy Methods to Increase Creativity
There are many ways to increase and tap into creativity. I am listing five that have consistently worked for me over the years. I do not...


Teaching Prenatal Yoga and the Benefits for Teachers
1) Improves Teaching in a General Class- The amount of focus and detail it takes to teach a prenatal class will spill over into your...


The Ascent Update
Many of you have asked for an update about my second novel The Ascent. It is coming along nicely with a few snags. I have reached an...


Changes to the Prenatal Program, Facebook Live Stream, and Happy Holidays
Greetings Awesome Prenatal Yoga Teachers, It has been a pleasure to serve you and I look forward to serving you the future. I also look...


Window into my Second Novel and a Glimpse into the Third
Greetings All, I am finishing the first draft of my second novel ( working title The Ascent ) and I thought I would share some of the...






















