How to Teach Prenatal Yoga with Confidence and Clarity
Many new yoga teachers ask me how to teach yoga to pregnant women. What poses are best for each trimester? What postures should I avoid? Many of these questions are important to answer, but much more goes into teaching prenatal yoga than just the postures. It is the emotional and spiritual energy in the room that really matters; the postures are secondary. I developed my intuition through teaching prenatal yoga. If a student is distracted or is emanating low energy then you c
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