How to Design a Prenatal Yoga class with a Connection to Labor
3 Things to keep in mind about labor when teaching prenatal yoga. As a yoga teacher you are aware that you need to do modifications when teaching yoga to pregnant women. You know that prenatal yoga is generally a gentle flow class that is geared to all fitness levels. But, how do you teach prenatal yoga to a changing form and connect it to a specific outcome, in this case: labor. You want to have a general knowledge of labor so you can design your class to be as effective as
