

Facebook page open to all Yoga teachers. Post Partum Practice
Hello Yogis and Creatives, I would like to thank those of you who have liked my facebook page at https://www.facebook.com/groups/prenatal...


Healing and Creativity
I was interviewed by author Sheree Darien and our conversation centered on healing and creativity. We talked about how stress can effect...


The 5 Benefits of Restorative Yoga
When we see restorative yoga on the schedule at our yoga studio, we think that it is for yogis with physical issues or for older adults....


Does Yoga detoxify the Body, Mind, and Spirit?
We have all seen yoga classes labeled "Detox Yoga." We assume that if we take that workshop or class we will remove toxins from our...


The Difference between Organized Religion and and the True Spiritual Seeker
By Carmela Cattuti, author of Between the Cracks: one woman’s journey from Sicily to America There are countless differences between...


Revised Online Prenatal Yoga Training
Greetings Yoga Teachers, I am pleased to announce my revised Online Prenatal Yoga Training is now available. It is a $497 value and I'm...


Have you ever wanted to write a novel? Here are 5 Benefits of writing fiction
While writing fiction is challenging and often confusing it is also rewarding in ways that are difficult to express. Our language...


Yoga and the Tarot Major Arcana
The Tarot and Yoga are intimately connected. The connection has not been sufficiently explored and I will not be able to even scratch the...


How to Access Creativity through Yoga
Many of us struggle with how to approach our creativity. It is an innate human trait so we all have it but many people believe that they...


Yoga with a Purpose- 5 yoga practices that can be used for specific goals
Yoga is a technology that can support many of our goals. If we want to increase mental and physical stamina we can employ certain poses...






















