What We Need To Do Now
I am not a protestor or a political person, but I know what needs to be done so that those of us interested in grounding the 5th...
How to Design a Prenatal Yoga class with a Connection to Labor
3 Things to keep in mind about labor when teaching prenatal yoga. As a yoga teacher you are aware that you need to do modifications when...
How to Teach a Prenatal Yoga Class
Have you ever wanted to teach prenatal yoga but didn't know where to start? Here are 5 tips to teach prenatal yoga with confidence. I...
Real Men do Yoga
I have practiced yoga since 1980 and started teaching in 1994. In those years the majority of my students were women. Men have come late...
5 Steps to Designing a Creative Yoga Practice
Greetings Yoga Teachers and Yoga Practitioners, Do you get bored with teaching or practicing the same yoga sequences day after day? This...
Healing and Creativity
I was interviewed by author Sheree Darien and our conversation centered on healing and creativity. We talked about how stress can effect...