January 4, 2018

Greetings Yoga Teachers and Yoga Practitioners,

Do you get bored with teaching or practicing the same yoga sequences day after day? This can effect our enthusiasm for yoga and after a while our interest will dwindle.  Yoga is a practice we want to sustain throughout our...

January 23, 2017

Yoga is a technology that can support many of our goals. If we want to increase mental and physical stamina  we can employ certain poses to meet that end. If we desire more creativity we can execute poses that will open our creativity. There is no end to the assistance...

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