April 15, 2018

3 Things to keep in mind about labor when teaching prenatal yoga.

As a yoga teacher you are aware that you need to do modifications when teaching yoga to pregnant women. You know that prenatal yoga is generally a gentle flow class that is geared to all fitness levels. B...

January 4, 2018

Greetings Yoga Teachers and Yoga Practitioners,

Do you get bored with teaching or practicing the same yoga sequences day after day? This can effect our enthusiasm for yoga and after a while our interest will dwindle.  Yoga is a practice we want to sustain throughout our...

February 28, 2017

Greetings Yoga Teachers,

I am pleased to announce my revised Online Prenatal Yoga Training is now available. It is a $497 value and I'm offering it for $199 for a limited time. If you are a yoga teacher or fitness professional who would like to expand your knowledge bas...

December 26, 2016

We all have access to our creativity. Some people call it "thinking outside the box," but that is also a limiting strategy. To really utilized our creativity for our own growth we need to manifest in the world, in some form, the quintessential us. It is the interior ma...

December 19, 2016

Greetings Creatives,

Today I want to talk about how intuitive sequencing can open creativity. When we attend a yoga class we are following the instructor and focus on how he or she is executing the pose. We rarely pay attention to where we are in time and space. Thinkin...

December 12, 2016

            There are many ways to increase and tap into creativity. I am listing five that have consistently worked for me over the years. I do not differentiate the energy between creating art, yoga, and writing. They all spring from the same source. For example, I a...

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