• Facebook Social Icon
  • Tumblr Social Icon
  • Instagram Social Icon

January 13, 2018

I have practiced yoga since 1980 and started teaching in 1994. In those years the majority of my students were women. Men have come late to yoga, not because of disinterest but because it was considered a feminine practice. Men did not want to be considered girly or in...

March 27, 2017

When we see restorative yoga on the schedule at our yoga studio, we think that it is for yogis with physical issues or for older adults. Restorative yoga benefits all yogis, whether a seasoned practitioner, a novice, or mature adult. It is an essential part of a balanc...

January 23, 2017

Yoga is a technology that can support many of our goals. If we want to increase mental and physical stamina  we can employ certain poses to meet that end. If we desire more creativity we can execute poses that will open our creativity. There is no end to the assistance...

January 9, 2017

Why would a yogi choose a teacher over skype rather than practice in a yoga studio? I have been teaching yoga for twenty four years and have specialized in teaching private sessions. I have found skype to be a useful and essential part of my teaching. What are the five...

Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts
Please reload

Archive