December 17, 2018

Many new yoga teachers ask me how to teach yoga to pregnant women. What poses are best for each trimester? What postures should I avoid? Many of these questions are important to answer, but much more goes into teaching prenatal yoga than just the postures. It is the em...

March 6, 2018

Have you ever wanted to teach prenatal yoga but didn't know where to start? Here are 5 tips to teach prenatal yoga with confidence.

I have taught prenatal yoga since 1994 and I can say that it is the most challenging and rewarding series of classes I have ever had the p...

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