July 1, 2017

I was interviewed by author Sheree Darien and our conversation centered on healing and creativity. We talked about how stress can effect our mental and physical health. After the interview I wondered about the path I had been on for many years and the twists and turns...

March 27, 2017

When we see restorative yoga on the schedule at our yoga studio, we think that it is for yogis with physical issues or for older adults. Restorative yoga benefits all yogis, whether a seasoned practitioner, a novice, or mature adult. It is an essential part of a balanc...

February 28, 2017

Greetings Yoga Teachers,

I am pleased to announce my revised Online Prenatal Yoga Training is now available. It is a $497 value and I'm offering it for $199 for a limited time. If you are a yoga teacher or fitness professional who would like to expand your knowledge bas...

December 5, 2016

1) Improves Teaching in a General Class- The amount of focus and detail it takes to teach a prenatal class will spill over into your general class. You will develop what I call "subtle alignment abilities." If someone is slightly out of alignment for their body, you wi...

November 28, 2016

Greetings Awesome Prenatal Yoga Teachers,

It has been a pleasure to serve you and I look forward to serving you the future. I also look forward to hearing about your experience teaching prenatal yoga. I wanted to give everyone an update on the changes in the program. I...

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