June 29, 2020

Readers often ask me how much research I do for my novels. I thought I would mix things up and do a video instead of writing details about my research. The video is below. Enjoy! There will be an audio book out soon.

Best,

Carmela

s the link 

March 27, 2017

When we see restorative yoga on the schedule at our yoga studio, we think that it is for yogis with physical issues or for older adults. Restorative yoga benefits all yogis, whether a seasoned practitioner, a novice, or mature adult. It is an essential part of a balanc...

February 6, 2017

   

       

The Tarot and Yoga are intimately connected. The connection has not been sufficiently explored and I will not be able to even scratch the surface in this blog post because the further you move down the rabbit hole the more you discover. In...

December 26, 2016

We all have access to our creativity. Some people call it "thinking outside the box," but that is also a limiting strategy. To really utilized our creativity for our own growth we need to manifest in the world, in some form, the quintessential us. It is the interior ma...

December 19, 2016

Greetings Creatives,

Today I want to talk about how intuitive sequencing can open creativity. When we attend a yoga class we are following the instructor and focus on how he or she is executing the pose. We rarely pay attention to where we are in time and space. Thinkin...

December 5, 2016

1) Improves Teaching in a General Class- The amount of focus and detail it takes to teach a prenatal class will spill over into your general class. You will develop what I call "subtle alignment abilities." If someone is slightly out of alignment for their body, you wi...

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