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January 23, 2017

Yoga is a technology that can support many of our goals. If we want to increase mental and physical stamina  we can employ certain poses to meet that end. If we desire more creativity we can execute poses that will open our creativity. There is no end to the assistance...

January 9, 2017

Why would a yogi choose a teacher over skype rather than practice in a yoga studio? I have been teaching yoga for twenty four years and have specialized in teaching private sessions. I have found skype to be a useful and essential part of my teaching. What are the five...

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