January 23, 2017

Yoga is a technology that can support many of our goals. If we want to increase mental and physical stamina  we can employ certain poses to meet that end. If we desire more creativity we can execute poses that will open our creativity. There is no end to the assistance...

December 12, 2016

            There are many ways to increase and tap into creativity. I am listing five that have consistently worked for me over the years. I do not differentiate the energy between creating art, yoga, and writing. They all spring from the same source. For example, I a...

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